This workshop is a mindfulness-based course with roots in art therapy, but is not clinical in nature. It is a beginner level for students who are interested in learning to be present with art-making and learning to be grounded in awareness during the art-making process. This course will cover what a mandala is, a brief history of mandalas, and teach students how to create their own unique mandalas using stencil materials, rulers, and colored pencils/markers. The beginning of the class will have a short grounding meditation in a circle which will also be performed again at the end of the class.